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breath 

alignment

ease

 

Our goal is that you find ease in your movements, even if the movement is challenging.

We want you to feel empowered, strong and successful when you leave.

We believe you can find your breath no matter how hard the exercise.

We accomplish this through intelligent movement.

The subtler the movement the harder you will be working.

We believe in working smarter not harder.

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Ease Pilates Studio in Burlington, VT offers the very best in Pilates services for privates, semi-privates, small groups and online classes.