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breath 

alignment

ease

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Our goal is that you find ease in your movements, even if the movement is challenging.

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We want you to feel empowered, strong and successful when you leave.

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We believe you can find your breath no matter how hard the exercise.

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We accomplish this through intelligent movement.

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The subtler the movement the harder you will be working.

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We believe in working smarter not harder.

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Ease Pilates Studio in Burlington, VT offers the very best in Pilates services for privates, semi-privates, and small groups.

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