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breath
alignment
ease
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Our goal is that you find ease in your movements, even if the movement is challenging.
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We want you to feel empowered, strong and successful when you leave.
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We believe you can find your breath no matter how hard the exercise.
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We accomplish this through intelligent movement.
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The subtler the movement the harder you will be working.
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We believe in working smarter not harder.
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Ease Pilates Studio in Burlington, VT offers the very best in Pilates services for privates, semi-privates, and small groups.
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